Sometimes it helps to know that someone is listening and that you don’t have to face your problems alone.

0800 543 354 /(0800 LIFELINE) or free txt 4357 (HELP)


For confidential support for anyone who is lonely or in emotional distress

0800 726 66

Depression Helpline

Talk to a trained counsellor about how you are feeling or to ask any questions

0800 111 757 or free text 4202


Health advice from trained registered nurses

0800 611 116

Tautoko Crisis

For support, if you’re in distress, or worried that someone may be at risk of suicide or for those who are grieving a loss

0508 828 865


Support through trauma, loss and grief; 9 am–5 pm weekdays

0800 299 100

Family Violence Helplines Read More
Key Agency Contacts - Rotorua Read More
Family Court Lawyers - Rotorua Read More
Counselling Helplines Read More
Sexual abuse Helplines Read More
Elder Abuse Helplines Read More
Helplines for Children and Young People Read More
Parents and Whanau Helplines Read More
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